#FridayRounds

For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!

Pandemic Family Reunions: The New First Date?

Dr. Mark D. Gomez

Jul 20, 20201 min read

Pandemic Family Reunions: The New First Date?

Have you expanded your quarantine bubble since the start of the pandemic? If you have, was it awkward for you? I share my own experience...

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Breaking News About COVID-19 Antibody Testing

Dr. Mark D. Gomez

Jul 10, 20201 min read

Breaking News About COVID-19 Antibody Testing

Is it worth getting a #COVID19 antibody test right now? Check out today's Friday Morning Rounds blog to hear more about recent findings...

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Dr. Mark D. Gomez

Jun 26, 20201 min read

The COVID Effect On Sports

As a sports fan and father of a competitive athlete, I can relate to COVID-19's impact on sports personally. As a society, we have...

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5 Safety Commitments for Employers in the COVID-19 Era

Dr. Mark D. Gomez

Jun 12, 20201 min read

5 Safety Commitments for Employers in the COVID-19 Era

In today's edition of #FridayRounds, I offer 5 Safety Commitment Strategies for Employers in the COVID-19 Era. If you missed Workplace...

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Honoring Our Emotions During Times Of Crisis

Dr. Mark D. Gomez

May 22, 20201 min read

Honoring Our Emotions During Times Of Crisis

It is critical for us to honor all of the emotions that we are feeling as a result of the COVID-19 pandemic. In today's edition of...

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Physicians & Their Fight Against COVID-19

Dr. Mark D. Gomez

May 15, 20201 min read

Physicians & Their Fight Against COVID-19

Physicians are doing all that they can to protect the health of our communities during this tough time. I am so grateful that two of my...

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3 Facts To Remember About Obstructive Sleep Apnea (OSA)

Dr. Mark D. Gomez

May 1, 20201 min read

3 Facts To Remember About Obstructive Sleep Apnea (OSA)

Did you miss Combating Obstructive Sleep Apnea: A Guide for Better Health this week? Be sure to watch today’s edition of #FridayRounds...

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Speech-Language Pathologists: Underutilized Heroes of Healthcare

Dr. Mark D. Gomez

Apr 24, 20201 min read

Speech-Language Pathologists: Underutilized Heroes of Healthcare

I am so glad that I was able to shine the spotlight on speech-language pathologists this week! If you are unaware of the (often...

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Testicular Cancer: Some Closing Thoughts

Dr. Mark D. Gomez

Apr 17, 20201 min read

Testicular Cancer: Some Closing Thoughts

Even in times such as these, it's important not to neglect other important health and wellness topics. I am glad that I was able to bring...

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Navigating Our Current Crisis: Challenges & Hope

Dr. Mark D. Gomez

Apr 3, 20201 min read

Navigating Our Current Crisis: Challenges & Hope

The COVID-19 pandemic is impacting our personal lives, healthcare, science and disaster planning in so many ways. I've also been thinking...

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Positivity & Opportunity In Times Like These

Dr. Mark D. Gomez

Mar 20, 20201 min read

Positivity & Opportunity In Times Like These

This week has certainly been a heavy one, but I want to close out the week on a more hopeful note. Have you identified any silver linings...

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Dr. Mark D. Gomez

Feb 22, 20201 min read

Are You Ready To Be A Real Influencer?

Do you want to be a real influencer? Get yourself ready to have some tough, yet critical conversations with our young people. In today's...

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Dr. Mark D. Gomez

Feb 14, 20201 min read

IBS: Let the Conversation Continue

Be sure to check out my #FridayRounds video for my reflections on this week's focus, 𝗜𝗿𝗿𝗶𝘁𝗮𝗯𝗹𝗲 𝗕𝗼𝘄𝗲𝗹 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲...

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It Ain't Over Yet: How To Make A Fresh Start In Your Health Journey Today

Dr. Mark D. Gomez

Feb 7, 20201 min read

It Ain't Over Yet: How To Make A Fresh Start In Your Health Journey Today

Your health story is still being written, so you have time to take a fresh step and reclaim your health today. What changes can make the...

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Can We Change The Culture Of Youth Sports?

Dr. Mark Gomez

Nov 15, 20191 min read

Can We Change The Culture Of Youth Sports?

Youth sports culture actively encourages sport specialization at young ages and often sets the expectation for year-round training. Given...

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Developing A Positive Mental Attitude In A Toxic Work Environment

Dr. Mark Gomez

Sep 27, 20191 min read

Developing A Positive Mental Attitude In A Toxic Work Environment

Is it possible to have a positive mental attitude in a toxic work environment? Hear my thoughts as well as a shout out to past TO YOUR...

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Friday Morning Rounds: Bullying & Social Contagion

Dr. Mark Gomez

Sep 6, 20191 min read

Friday Morning Rounds: Bullying & Social Contagion

Psychology Today magazine recently published the article, "What Makes Someone Support a Bully?" and cited the role of social contagion. I...

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Friday Morning Rounds: Ovarian Cancer Screening & Annual Pelvic Exams

Dr. Mark Gomez

Aug 16, 20191 min read

Friday Morning Rounds: Ovarian Cancer Screening & Annual Pelvic Exams

Ladies, are you consistently scheduling your routine, Annual Pelvic Exam with your physician? I discuss the link between this exam and...

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Work-Life Balance: 3 Key Considerations For Success

Dr. Mark Gomez

Jul 19, 20191 min read

Work-Life Balance: 3 Key Considerations For Success

I don't know about you, but this week's episode about Work-Life Balance left me with so much to think about. Check out this week's...

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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!

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