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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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Mar 26, 20191 min read
Don't Neglect Self-Care
We cannot take care of others unless we take care of ourselves first. Please make self-care a priority! #TuesdayThoughts #selfcare
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Mar 19, 20191 min read
Vaping & Your Health: What's The Real Deal?
Vaping & Your Health: What's the Real Deal? Check out my video blog for more on how I will tackle this issue on this week's show!...
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Mar 12, 20191 min read
Boost Your Chronic Kidney Disease IQ!
It's National Kidney Month! What's your Chronic Kidney Disease IQ? Let's educate ourselves! #TuesdayThoughts #KidneyDisease
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Mar 5, 20191 min read
Anesthesiologists: Setting The Record Straight
It's time to set the record straight! Listen to my #TuesdayThoughts on the role of anesthesiologists in our healthcare system....
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Feb 26, 20191 min read
Men: Are You Living Your Best Life Today?
Men, are you living your best life right now? If you are, that's awesome! If you are not, please know that it isn't too late to start....
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Feb 19, 20191 min read
Men, We Have To Talk About Your Heart
Men, we have to talk about your HEART. Check out my #TuesdayThoughts for a preview of tomorrow's installment in my Men's Health Series!...
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Feb 12, 20191 min read
Men, Let's Make Our Mental Health A Priority!
Men, it's time for us to #endthestigma and make our mental health a priority. Check out today's video for a quick preview of tomorrow's...
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Feb 5, 20191 min read
Men's Health Series Kickoff!
MEN: This month's series was developed with you in mind. Check out my #TuesdayThoughts to learn more about what I have planned! LADIES:...
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Jan 29, 20191 min read
Women's Health Series: Are You Living Your Best Life?
This whole journey is about helping people improve their health so that they can live fulfilling lives. That’s why I’m so excited to host...
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Jan 22, 20191 min read
It's Time To Get Serious: Women & Heart Disease
We need to get serious about women and heart disease. Check out my video for 3 quick facts that show why there needs to be more urgency...
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Jan 15, 20191 min read
Women's Health Series: Focusing Your Mind
Let's #endthestigma and promote mental health awareness. Check out my video for a preview of what's to come in Part 2 of my Women's...
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Jan 8, 20191 min read
Sneak Peek: My January Women's Health Series
I cannot wait to introduce you to some #FIERCE women during this month's Women's Health Series! The focus is on ENGAGEMENT, DISCUSSION...
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Jan 1, 20191 min read
Year 2019: Our Best One Yet!
Here’s to making 2019 our best year yet! 🎉 #TuesdayThoughts #wellness #motivation
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Dec 25, 20181 min read
#TuesdayThoughts: Merry Christmas!
My family and I wish you a very Merry Christmas! #TuesdayThoughts #wellness
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Dec 18, 20181 min read
The Power of Pharmacists
This week the spotlight is on pharmacists! While they are often at work in the background, I cannot overstate the importance of their...
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Dec 11, 20181 min read
Emergency Medicine: What Is Really Going On?
Do you want to peek inside the world of the Emergency Medicine? Check out my video to hear more about tomorrow's show! #TuesdayThoughts...
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Dec 4, 20181 min read
An Ode To Nurses
I have the utmost respect for nurses and rely upon them every day in order to manage my practice successfully. This week the spotlight in...
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Nov 27, 20181 min read
My "Get To Know Them" Series Kickoff
I am so excited to kick off my "Get To Know Them" series this week! Over the next month, I will introduce you to healthcare practitioners...
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Nov 20, 20181 min read
Mindfulness for Thanksgiving
Thanksgiving is one of my favorite holidays. Check out my video to hear why it is so important to me. My family and I wish you a safe and...
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Nov 13, 20181 min read
Plant-Based Nutrition: The Key To Better Health
There is an epidemic of chronic disease burdens in this country with no clear end in sight. The good news, however, is that there is...
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