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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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Dr. Mark D. Gomez
Jun 23, 20201 min read
COVID & Its Impact On The Sports We Love
If you are a sports fan like I am, you may be wondering how #COVID19 will impact the pros all the way down to the high school, club and...
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Dr. Mark Gomez
Nov 15, 20191 min read
Can We Change The Culture Of Youth Sports?
Youth sports culture actively encourages sport specialization at young ages and often sets the expectation for year-round training. Given...
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Dr. Mark Gomez
Nov 12, 20191 min read
Building Functional Bodies For Sports & Life
This week's episode is titled 𝐒𝐩𝐨𝐫𝐭𝐬 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐔𝐩𝐝𝐚𝐭𝐞, but it is truly for athletes and non-athletes alike. You see,...
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Dr. Mark Gomez
Sep 21, 20181 min read
Athletes: Play Hard & Stay Healthy This Season!
Let’s help the young athletes in our lives stay as healthy and injury-free as possible. Here’s to a great Fall sports season! 🏃 🏈 ⚽️ 🏑...
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Dr. Mark Gomez
Sep 18, 20181 min read
Fall Athletes: It's Go Time!
Who else is excited for the Fall season? When it comes to sports, I always have the health and well being of young athletes on my mind....
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