Dr. Mark D. GomezJan 24, 20201 min readYour 'Why': The Key To Achieving Your GoalsMake sure that you keep your 'Why' front and center. It is truly the key to helping you achieve all of your goals in life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
Dr. Mark D. GomezJan 21, 20201 min readI'm Back Y'All: Season 3 Starts Tomorrow!That's right, y'all - I'm back! I am rested and energized to kick off Season 3 of TO YOUR HEALTH WITH DR. G™ tomorrow. Watch today's...
Dr. Mark GomezSep 3, 20181 min readHave You Challenged Yourself Lately?This past weekend I celebrated my 40th birthday and worked toward conquering one of my biggest fears! Check out my video to learn more....
Dr. Mark GomezJun 23, 20181 min readFriday Morning Rounds: Let's Do This!#health #wellness #mindfulness #selfcare #motivation #inspiration #goalsetting