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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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Dr. Mark Gomez
Dec 24, 20191 min read
Merry Christmas & Happy New Year!
We wish you a Merry Christmas & A Happy New Year! 🎄🎊 #Inspiration #Motivation #spirituality
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Dr. Mark Gomez
Sep 14, 20181 min read
We All Have A Purpose
As we close out this work week I wanted to remind each of you that we ALL have a purpose (yes, that means you, too). Make it a great...
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Dr. Mark Gomez
Sep 11, 20181 min read
So What's Your Story?
Everyone has a story. As a primary care physician, I am privileged to listen as my patients share their health and life journeys. Knowing...
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Dr. Mark Gomez
Sep 3, 20181 min read
Have You Challenged Yourself Lately?
This past weekend I celebrated my 40th birthday and worked toward conquering one of my biggest fears! Check out my video to learn more....
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Dr. Mark Gomez
Aug 31, 20181 min read
Showing Up To Achieve Success!
Showing up is the first step towards success! Check out my video for a quick dose of #motivation as we gear up for the holiday weekend...
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Dr. Mark Gomez
Aug 28, 20181 min read
Staying Active On Your Own Terms
Stay ACTIVE on YOUR terms and have FUN! The possibilities are endless! #health #TuesdayThoughts #inspiration #motivation
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Dr. Mark Gomez
Jun 23, 20181 min read
Friday Morning Rounds: Let's Do This!
#health #wellness #mindfulness #selfcare #motivation #inspiration #goalsetting
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