Honoring Our Emotions During Times Of Crisis

It is critical for us to honor all of the emotions that we are feeling as a result of the COVID-19 pandemic. In today's edition of #FridayRounds, I offer some encouragement & a call towards mindfulness. Do not neglect your mental & emotional health! Make it a great Friday!

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If you missed COVID-19: Coping In Crisis, you can watch the replay on Facebook, YouTube or www.drmarkgomez.com.

#COVID19 #mentalhealth #mindfulfness